May 16, 2012
Natalie Coughlin
 "I never thought I was going to go this long. I love the entire process. I love the day-to-day. As much as I hate being tired all the time, I love pushing myself in training and I love being outdoors."
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May 15, 2012
Toronto, Montreal & London
 Best times, medals and a lot learned on Mother's Day weekend!
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May 11, 2012
AGM
 The Brantford Aquatic Club Annual General Meeting will be held on
Tuesday, June 12 at 5:15 p.m. in the small meeting room on deck.
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May 9, 2012
The Perfect Posture Experiment
 "Good posture involves training your body to stand, walk, sit and lie in positions where the least strain is placed on supporting muscles and ligaments during movement or weight-bearing activities."
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May 8, 2012
Dana Vollmer
 What would you be able to work through to keep swimming?
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May 3, 2012
Katie Hoff
 As easy as it may look....isn't always the case!!
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May 2, 2012
Norwegian Breaststroke World Champion Dies
 "Shocking news of death of Alexander Dale Oen. His world swimming title brought shaft of light to Norway just days after Breivik rampage"
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April 23, 2012
Division 2 Team Champs
 BAC finished 4th!!! Our best placing in the 2nd Division!!
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April 16, 2012
Get absorbed in it!
 A few thoughts on the process...
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April 16, 2012
Class of 2012
 Find out where our class of 2012 swimmers are heading in the fall...
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April 14, 2012
A Hydration Challenge
 How is a lack of fluids affecting you?
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April 13, 2012
Flylikeagirl
 A humourous blog you may enjoy...
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April 6, 2012
Nutrition
 Fueling for Morning Workout - what to eat before you dive into the pool in the morning...
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April 4, 2012
Garrett Weber-Gale
 2 NEW videos on "Staying energized" and "Sugar cravings", as well as
'Hydrating for Success' & 'Protein Power'
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March 28, 2012
Phelps vs Lochte, 200 IM
 Not just the Canadian Olympic Trials, this weekend, will have fast swimming..check the Indianapolis Grand Prix!
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March 26, 2012
Mike Brown
 Mike Brown is ready to make an Olympic Comeback
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February 20, 2012
Amanda Weir
 Rediscovering the Joy of Swimming
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February 16, 2012
Paralympian Completes First Back Flip on a Sit Ski
 The sky is the limit, regardless of any limitations you may have...
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February 15, 2012
HOBB & SWA Success
 A double swim meet weekend - great job, BAC!!
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February 14, 2012
Garrett Weber-Gale
 An Olympian dealing with disappointment and giving back...
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February 13, 2012
Ryan Lochte - London Calling...
 Great things being done beyond the pool...
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